Trust

14 Apr

Purpose
Fun, physical understanding

Instruction
Tell the players to stand in smaller circles (of around 5 people) with one person in the middle. Then instruct the player in the middle to close her eyes and lean around in the circle. The people standing in the circle is then supposed to gently keep the central player from falling and keeping her comfortable by supporting her physically.

It is extremely important that the exercise doesn’t go wrong by someone actually falling to the ground or hurting themselves.

Ending
The exercise ends when everyone has had a go.

Variation
A nice development of the exercise is to ask the middle players to walk around and the circle players not to touch, but to keep the central player safe so she will not walk into something or someone.

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