Advantage

28 Jun

Purpose
Fun, physical understanding, spatial understanding

Instruction
Tell the players to pair up. Then ask them to imagine that they are in a still image of a fight. One player should start by placing herself in an advantegous position, touching the other. The other player should try to “take in” the disadvantage for around five seconds and then move herself into a new position where she has the advantage – not by pushing or using force on the partner, but by moving herself.

Note that an advantegous position will very often be one of superior balance.

Ending
The exercise ends when you think that the participants has had enough.

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